still alive lol!!

yes im still alive.....just been busy busy!!well the diet hasnt gone the best this week-its not been off the wall bingeing but its been my birthday etc which has meant cake and lots of naughty's and i have tried to do what i can to recover but its safe to say this week is well and truly f$$ked!!!So i'm hoping and praying for a sts-never thought i'd say it but i am...especially after going from atkins to eating the way i am....i seriously need a kick up the bum-lost my motivation a bit this week and im getting a bit desperate now-13 weeks till my hols-oooooooooo.....gonna go to bed and pray-hehe.....i need to get back on track-I MUST I MUST!!x