ok time is ticking and the scales are not moving quick enough for me........being good bad good-so i have decided to be as strict as i was 4 my wedding and to get the lbs off....i know its sooo strict but i think its what i need-im all or nothing really so at least if i know in my head what im having each day and what time theres no ooo i'll just have that and make it up etc....so from now on i will be having the following-:
B-m&s fruit punnet 3pts
S-skinny latte 3pts
L-M&s fruit punnet 3pts
D-marinated chicken and veg 4pts
Total 13 pts and will be drinking lots of water,diet coke and chewing gum to see me thru!!
Very strict yes i know but i need to see results and fast-i have done this b4 and i will do it again....seemingly if u do something for 26 days in a row it reprogrammes ur mind and becomes a habit-so thats my plan to get thru 26 days straight being very strict on it....i will worry about the consequences of it when im happy with my weight-hopefully will maintain by adding carbs very slowly back in(even just at weekends etc)...when i did this b4 i maintained for a bit put on a bit but then fell pregnant and just ate evrything in site...so this time i need to really focus-getting it off will be hard yes but keeping it off will be harder-i just need to feel good for my holiday which is 12 weeks on sat-OMG.The last time i did this i lost 3 stone in 4 months....this time i know it will be slower but im hoping to be in the small 13s in 12 weeks...if i am i will have lost 2 1/2 stone.I'm determind to do it!!!x
Monday, 31 August 2009
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