Saturday, 22 August 2009
Goodbye atkins-Hello kickstart!!!!
Well ate till my little heart was content last night.....but can u believe it i had no room for pudding-what is wrong with me????Stomach must have shrunk....head was saying yummy-go for it and tummy was saying NO WAY!!hehe..Anyway straight back on it this morning kickstart that is...had my porridge for brekky...and i raring to go....looking forward to eating my kinda things this week-but still gonna watch my carb intake!!Not weighing myself till monday-a bit nervous to see what the damage will be after my binge session...but hoping a few good days on ww and my totm going-it will even itself back out.Then a good week on kickstart-plenty water and this week i'm gonna make sure plenty exercise too!!So at the end of this week what do i want to achieve??????Well lets say monday im back to 15st 5lb(what i weighed on fri wi)...by fri i would love to be 15st 2lbs-a 3lb loss would be fantastic....but this is the part im most nervous about going onto another diet after atkins-need to focus this week....dont want the last 2 weeks and the 5lb loss to go down the drain.
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